Do I need to be concerned about sun protection during the winter months?

The answer is a definitive YES!

Experts warn that harmful rays can penetrate clouds. In a recent survey around half of those asked were unaware that precautions against burning are still vital in winter weather conditions – including cloudy days. Often, people who would never dream of baking themselves on a sun-drenched beach will disregard their summer caution with little regard for the hazards of the strength of the winter sun.

Since over-exposure to the sun is considered the chief cause of skin cancer, some assume cloud-shrouded locations are immune. Yet Washington state, an area typically associated with winter cloudy skies has a melanoma rate slightly higher than the national rate — at 32.5 cases per 100,000 people, compared with 24.9 cases nationally, according to the Washington State Department of Health.

Following the basic tenets of summer sun protection during the wintry weather months will allow you to continue to enjoy the outdoors throughout the year. Hats, sun hats, and sun protection clothing can be your best choice summer, or winter!